What Are Non-Surgical Treatment Options For A Herniated Disc?


If you're dealing with a herniated disc, you're probably wondering about your treatment options. Fortunately, there are a number of non-surgical treatments available. This article will give you an overview of some of the most common treatments. Keep in mind that the best treatment for you may vary depending on the severity of your injury and your individual circumstances. The following are some of the non-surgical treatment options for a herniated disc.


There are many non-surgical treatment options available for herniated discs, but prolotherapy is often considered one of the best. Prolotherapy is a non-surgical, non-invasive treatment option that can provide relief from pain and help to improve function.

Prolotherapy works by stimulating the body's natural healing process. A solution is injected into the affected area, which then activates the body's repair mechanisms. The result is a strengthening of the surrounding tissues, which can provide support to the herniated disc and help to prevent further injury.

Prolotherapy has been shown to be an effective treatment for herniated discs, with studies showing that it can provide significant pain relief and improve function. It is a safe and non-invasive option that carries little risk of side effects. If you are suffering from a herniated disc, prolotherapy may be an ideal treatment option for you.


Acupuncture is a non-surgical treatment option for a herniated disc that has been used for centuries in Traditional Chinese Medicine. This Ancient form of healing has been increasingly popular in the Western world as more and more people are looking for non-invasive and drug-free ways to treat their health conditions.

Acupuncture works by stimulating specific points on the body known as acupuncture points or pressure points. These points are located along energy pathways called meridians. Stimulating these points can help to release blocked energy and promote healing.

There are many different types of acupuncture, but one of the most effective for treating a herniated disc is trigger point acupuncture. In this type of acupuncture, very fine needles are inserted into the muscle knots that are often found in the areas surrounding a herniated disc. This can help to release muscle tension and relieve pain.

Acupuncture is generally considered to be a safe treatment, but it is important to seek out a qualified and experienced practitioner.


There are many non-surgical treatment options available for herniated discs, but one of the best is medication. Medication can help to relieve the pain and inflammation associated with a herniated disc, and can also help to improve nerve function.

Some of the most commonly prescribed medications for herniated discs include non-steroidal anti-inflammatory drugs (NSAIDs), corticosteroids, and nerve pain medications. NSAIDs can help to reduce inflammation and pain, while corticosteroids can help to reduce inflammation and improve nerve function. Nerve pain medications can help to relieve the pain associated with a herniated disc. Here are a few examples of medications doctors prescribe for herniated discs:

Muscle Relaxants

There are a variety of non-surgical treatment options for herniated discs, which aim to provide relief from pain and other symptoms. One such option is the use of muscle relaxants.

Muscle relaxants work by reducing muscle tension and spasms, which can help to reduce pressure on the discs and nerves. This in turn can help to relieve pain, numbness, and tingling.

While muscle relaxants can be effective in treating herniated disc, they may also cause side effects such as drowsiness, dizziness, and nausea. As such, it is important to speak to your doctor about the potential risks and benefits before starting any treatment.

Nonsteroidal Anti-Inflammatory Drugs

Nonsteroidal anti-inflammatory medications (NSAIDs) are a type of medication that can help to relieve pain and inflammation. NSAIDs work by blocking the production of certain chemicals in the body that contribute to pain and inflammation. Some common examples of NSAIDs include ibuprofen (Advil), naproxen (Aleve), and aspirin. NSAIDs are available both over-the-counter and by prescription.

In general, NSAIDs are safe and effective for most people when used as directed. However, they can cause side effects such as upset stomach, diarrhea, constipation, headaches, and dizziness. NSAIDs also have the potential to interact with other medications you may be taking. For these reasons, it is important to speak with your doctor before taking NSAIDs.

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Corticosteroids are anti-inflammatory medications that can be injected into the area around a herniated disc. They help to reduce swelling and pain. A study published in The Spine Journal found that epidural injections of corticosteroids were effective in reducing pain and improving function in people with a herniated disc.

Weight Loss

Obesity is a common condition that can lead to a number of health problems, including herniated discs. Excess weight puts extra pressure on the spine and can cause the discs to become weak and rupture. Losing weight can help reduce the pressure on the spine and may be one of the most effective non-surgical treatment options for a herniated disc.

Physical Therapy

A herniated disc can be a very painful condition. If you are dealing with this problem, you may be wondering if physical therapy can help.

The short answer is yes, physical therapy can be an effective treatment for a herniated disc. But it’s important to understand that there is no one-size-fits-all approach to treating this condition. The specific exercises and treatments that will be most effective for you will depend on the location and severity of your herniated disc, as well as your overall health and fitness level.

That said, there are some general principles that all people with a herniated disc should follow when starting a physical therapy program. First, it’s important to focus on gentle, low-impact exercises. These exercises will help to strengthen the muscles around your spine and take some of the pressure off of your herniated disc.

Second, you should avoid any exercises or activities that cause pain. This may seem like common sense, but it’s important to remember that a herniated disc can be very sensitive. Pushing yourself too hard will only make your condition worse.

Finally, you should work with a physical therapist who is experienced in treating herniated discs. They will be able to create a personalized treatment plan that is tailored to your specific needs. If you follow these general principles, you should start to see some improvement in your symptoms within a few weeks.

If you’re suffering from a herniated disc and don’t want surgery, there are plenty of non-surgical treatment options to explore. Prolotherapy, acupuncture, medicines, weight loss, and physical therapy are some of the most popular treatments for a herniated disc. We offer all of these services at our clinic, so call us today to find out more about how we can help you get relief from your pain.

Do You Need a Naturopathic Doctor Conversant in Prolotherapy in Gilbert, Arizona?

Atlas Health Medical Group in Gilbert, Arizona specializes in providing Naturopathic / Functional Medicine to the East Valley including Gilbert, Chandler, Mesa, San Tan and Queen Creek. Offering innovative treatments such as Platelet Rich Plasma (PRP), Bio-Identical Hormones, testosterone replacement therapy (TRT), Nutrient IVs , Prolotherapy Treatments and emerging alternatives to Stem Cell Therapy that allow us to individualize care for every patient. We pride ourselves on setting the standards of patient care and result-driven treatments. This approach has allowed us to become the leading Naturopathic clinic in Gilbert, Arizona. Our patients return to health and live the life they intended.  Contact us today for your first appointment!



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