Naturopathic Doctor Recipes: Penne Alfredo

Naturopathic Doctor recipes in Gilbert, AZ
Naturopathic Doctor recipes: Penne Alfredo
  • 2 cups Gluten Free Penne Pasta
  • 1 can coconut cream
  • 1 bunch green onions
  • 1 tablespoon minced garlic
  • 1 avocado
  • 1 bunch asparagus
  • 1/2 zucchini
  • 1 Alaskan salmon fillet
  • 2 tablespoons olive oil
  • 2 tablespoons coconut oil


Chop bunch of onions into small pieces and add to saute pan.  Add 1 tablespoon minced garlic and 1 tablespoon coconut oil into same pan.  Saute over medium heat for 3 minutes.  Pour everything from saute pan into blender.  Add 1 can coconut oil and 1 avocado.  Blend mixture into thick sauce and place back into the saute pan.  Warm pan on low heat on stove top to the side.  Next, chop up asparagus and zucchini into 2 inch pieces and add to another saute pan.  Mix in 1 tablespoon coconut oil and saute for 8 minutes over medium heat with sea salt and pepper to taste.  Cook salmon covered over medium heat for 8 minutes with salt and garlic.

 For more information about Dr. Dylan W. Krueger, NMD, Dr. Michelle Barraza, NMD, Stem Cell Therapy, Platelet Rich Plasma, our Gilbert location, or other medical services please call 480-648-1534 or email us at: call 480-648-1534

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1447 W Elliot Rd Suite 103
Gilbert, AZ 85233


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