Naturopathic Doctor Dishes: Salmon Asparagus Frittata

Naturopathic Doctor Dishes in Gilbert, AZ
Naturopathic Doctor Dishes: Salmon Frittata

Courtesy of “The Eat Fat, Get Thin, Cookbook” by Dr. Mark Hyman

Naturopathic Doctor Dishes | Salmon Frittata Ingredients

  • 8 large eggs
  • 1/2 half cup coconut milk
  • 2 tablespoons sliced chives
  • 1/2 teaspoon black pepper
  • 2 tablespoons coconut oil
  • 1 yellow onion, chopped
  • 2 garlic cloves
  • 1 bunch asparagus, cut into 1 inch pieces
  • 4 ounces salmon (preferably wild Alaskan)

Heat oven to 350 F

Mix eggs, coconut milk, chives and pepper in a bowl. In a skillet pan, heat up coconut oil over medium heat and then add onions for 2-3 minutes. Stir in the garlic and cook for another 1 minute. Add in the asparagus pieces and cook for another 3 minutes. Next, stir in the salmon and add the egg mix from the bowl.

 For more information about Dr. Dylan W. Krueger, NMD, Dr. Michelle Barraza, NMD, Stem Cell Therapy, Platelet Rich Plasma, our Gilbert location, or Atlas Health’s medical services, please call 480-648-1534 or email us at: atlashealthmedicalgroup@gmail.com call 480-648-1534

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1447 W Elliot Rd Suite 103
Gilbert, AZ 85233

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