AZ

Naturopathic Doctor Medical Services in Gilbert, AZ

Atlas Health Medical Group offers full scope of practice Naturopathic Doctor Medical Services which has allowed us to quickly become the leading Integrative / Functional Medicine clinic in Gilbert, AZ.  We have achieved this through offering a broad array of treatment options that produce clinical results not found elsewhere.  These […]

Healthy Naturopathic Baking in Gilbert, AZ

Halloween is around the corner, and if you’re anything like me you are probably trying to think of last-minute healthy Halloween treats for you and your loved ones. Knowing how detrimental common food allergens such as sugar, dairy products, wheat flour, food dyes and other gluten-containing foods can be to your

Naturopathic Doctors Hashimoto's and Graves Guide in Gilbert, AZ

  Hashimoto’s Thyroiditis (HT) is one of the most common types of autoimmune disease. Women are 7 times more likely to develop autoimmune thyroiditis. Additionally, Hashimoto’s is the most common cause of hypothyroidism. Hypothyroidism is a medical term that describes a decrease in functioning of the thyroid gland. The thyroid

Naturopathic Health Tips in Gilbert, AZ

  Naturopathic Health Tips It seems like every week there is a new story about the benefits or dangers of coffee consumption. So, is coffee good or bad? Let’s take a closer look at the current science to get to the bottom of this. New research has concluded that drinking 2

Naturopathic Health Hacks in Gilbert, AZ

Naturopathic Health Hacks: Sardine Salad Ingredients: 1 can sardines 2 cups spinach 2 cups kale 1 cup romaine lettuce 1 cup dill pickles 2 Tbsp. Balsamic Vinaigrette 1 Tbsp. Apple Cider Vinegar 1 Tbsp. Chia Seeds Add all ingredients together in large bowl, mix, and serve.  For more information about

Naturopathic Health Hacks in Gilbert, AZ

Naturopathic Health Hacks It sounds too good to be true, but one of the easiest ways to lose weight is by simply changing the times you consume food. Most Americans eat continuously throughout the day and have their biggest meal in the evening hours, which leaves the body trying to

Naturopathic Eats in Gilbert, AZ

Ingredients: “Cashew Ricotta Cheese” Ingredients: 1 1/2 cups cashew pieces or whole cashews (just not salted) 1/2 cup water 1 Tbs. nutritional yeast 1 Tbs. lemon juice (1/2 lemon), 1 chopped garlic clove Dash of onion powder and garlic salt, salt and pepper Vodka Sauce (1 jar organic garlic marinara

Naturopathic Doctor Dishes in Gilbert, AZ

Courtesy of “The Eat Fat, Get Thin, Cookbook” by Dr. Mark Hyman Naturopathic Doctor Dishes | Salmon Frittata Ingredients 8 large eggs 1/2 half cup coconut milk 2 tablespoons sliced chives 1/2 teaspoon black pepper 2 tablespoons coconut oil 1 yellow onion, chopped 2 garlic cloves 1 bunch asparagus, cut

Naturopathic Doctor recipes in Gilbert, AZ

 Ingredients: 2 cups Gluten Free Penne Pasta 1 can coconut cream 1 bunch green onions 1 tablespoon minced garlic 1 avocado 1 bunch asparagus 1/2 zucchini 1 Alaskan salmon fillet 2 tablespoons olive oil 2 tablespoons coconut oil Directions: Chop bunch of onions into small pieces and add to saute

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1447 W Elliot Rd Suite 103
Gilbert, AZ 85233

480.648.1534

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